Self-practice – Self-reflection (SP/SR) – Self-experiential CBT program
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About the Program
What is SP/SR?
How does SP/SR work?
Why do SP/SR?
Is this the right time for you to do SP/SR?
Is SP/SR safe and confidential?
Our commitment, Your commitment
Meet the Program Facilitator
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About the Program
What is SP/SR?
How does SP/SR work?
Why do SP/SR?
Is this the right time for you to do SP/SR?
Is SP/SR safe and confidential?
Our commitment, Your commitment
Meet the Program Facilitators
Who can apply?